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Mastering the Basics: Fundamentals of Jiu Jitsu Training
Jiu Jitsu, an historic martial art originating from Japan, has gained immense popularity worldwide not just as a sport but also as a form of self-defense and a path to physical and mental fitness. While the art form could appear complicated with its intricate methods and maneuvers, mastering Jiu Jitsu begins with a stable understanding …
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